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Edited by: TJVNews.com
When illness strikes, and your body feels like a battleground against viral invaders, a so-called “flu bomb” might just be the homemade remedy you’ve been searching for. According to a recently published report in The New York Post, this viral concoction, championed by Australian alternative health advocate Barbara O’Neill, has taken the internet—and the world—by storm. With promises of shorter recovery times and symptom relief, this easy-to-make drink has found favor among countless flu and cold sufferers.
As reported by The New York Post, Barbara O’Neill describes the flu bomb as a “natural antibiotic,” a powerful blend designed to combat colds, flu, sinus infections, and respiratory illnesses. She emphasizes its potential to address severe conditions such as bronchitis, pneumonia, and sinusitis when taken regularly.
“This is your natural antibiotic, this drink,” O’Neill said in her viral video, which has drawn significant attention on social media platforms. She advises taking the flu bomb three times a day when symptoms first appear, claiming that many users feel significantly better after just two or three days of consistent use.
While O’Neill’s flu bomb recipe hasn’t undergone rigorous scientific testing, anecdotal evidence shared through testimonials and viral videos suggests many people have experienced significant relief.
As highlighted by The New York Post, the first and most essential ingredient in the flu bomb is garlic—a staple in many traditional home remedies. Known for its powerful compound allicin, garlic is considered a natural antibiotic, with historical roots in fighting diseases for thousands of years.
Scientific research into garlic’s effectiveness against the common cold remains limited, but The New York Post cites one study where participants who took garlic supplements for 12 weeks during cold season experienced fewer infections and shorter illness durations compared to those who did not. The key lies in crushing or chewing garlic to release allicin, which is believed to have antimicrobial properties.
Another potent component in the flu bomb, according to The New York Post, is eucalyptus oil. O’Neill highlights its benefits in clearing airways and alleviating congestion—a claim supported by its widespread inclusion in commercial cold and flu remedies.
Eucalyptus oil contains compounds that can help loosen phlegm and make it easier to expel mucus from the respiratory tract. Just one drop of eucalyptus oil in the flu bomb can provide soothing relief for irritated airways.
Ginger and honey, as reported by The New York Post, are both natural expectorants known for their ability to ease coughs and reduce mucus buildup. Ginger, with its anti-inflammatory properties, can soothe sore throats and ease respiratory irritation. Meanwhile, honey acts as a natural antimicrobial and can coat the throat, reducing coughing fits.
Then there’s cayenne pepper, which adds not only a fiery kick to the flu bomb but also the congestion-fighting benefits of capsaicin. According to the information provided in The New York Post report, capsaicin has been shown to relieve nasal congestion, reduce sneezing, and improve mucus drainage.
As outlined by The New York Post, the flu bomb recipe requires just seven readily available ingredients:
- 1 clove garlic, crushed
- 1/4 teaspoon ginger, grated
- 1 drop eucalyptus oil (or tea tree oil)
- A pinch of cayenne pepper
- Juice of one lemon
- 1 teaspoon honey
- 1/2 cup hot water
The preparation is as simple as mixing all the ingredients together and sipping the warm blend. O’Neill recommends consuming the mixture three times daily at the onset of symptoms.
