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Pancreatic cancer is notorious for being aggressive and hard to treat. Learn about some of the risk factors and symptoms to watch out for.
By: Shan Lam and JoJo Novaes
Pancreatic cancer, sometimes dubbed the “king of cancer“ due to its malignancy, poses challenges in both early detection and late-stage treatment. Understanding its causes and warning signs enables people to take preventive measures. Rong Shu, director of Dr. Rong TCM Clinic in the United Kingdom and a seasoned traditional Chinese medicine (TCM) practitioner with over 30 years of experience, outlined the causes, early symptoms, and effective prevention strategies for pancreatic cancer on the Epoch Times’ ”Health 1+1” program.
The Dual Role of the Pancreas
In Western medicine, the pancreas is recognized as both a digestive and an endocrine organ. As a digestive organ, it secretes various enzymes to break down proteins, fats, and carbohydrates in food. As an endocrine organ, it produces insulin and glucagon to regulate blood sugar levels, maintaining them at appropriate levels crucial for the functioning of key organs.
Ms. Rong highlighted that from the perspective of TCM, the pancreas is regarded as part of the spleen system which include the pancreas, liver, gallbladder, spleen, stomach, and intestines. This system is responsible for the digestion, absorption, transformation, and transportation of nutrients from food, providing energy to various tissues and systems in the body.
Sugar and Pancreatic Cancer
In the ancient Chinese medical text “The Yellow Emperor’s Classic of Internal Medicine“ or the ”Huangdi Neijing,” it is documented that the spleen corresponds to sweetness. Ms. Rong explained that while a small amount of sweetness can nourish the spleen, excessive sweetness can be detrimental. Sugar is present in refined sweet foods. Eating too many highly refined sweet foods for too long can lead to chronic damage to the spleen, potentially resulting in cancerous changes.
Numerous studies have confirmed the close relationship between sugar and pancreatic function, identifying sugar as a driving factor in the onset of pancreatic cancer. A 2019 study published in Cell Metabolism found that elevated blood sugar levels triggered metabolic imbalance in mice, leading to pancreatic cancer.
Another study published in Cell Reports in 2020 following nearly 500,000 Europeans over 20 years indicated that a high-sugar diet increased the risk of pancreatic cancer in some individuals and promoted tumor growth and spread.
Challenges in Detection and Treatment
Ms. Rong explained that the difficulty in detecting pancreatic cancer in its early stages is due to the pancreas’ location. Often referred to as a “hidden organ,” the pancreas is concealed behind several other organs. This positioning makes it nearly impossible for doctors to feel it during a physical examination, and even with an ultrasound, capturing clear images of the pancreas is challenging.
Furthermore, when tumors form and grow in the pancreas, they typically do not cause noticeable symptoms. Even if symptoms do appear, they are rarely recognized as related to pancreatic issues, making early detection unlikely. It is often only when the tumor cells have metastasized to other organs that the symptoms become apparent.
According to Limor Appelbaum, a Harvard Medical School instructor and radiation oncologist, “approximately 80–85 percent of pancreatic cancer patients are diagnosed at advanced stages, where cure is no longer an option.”
In late 2023, researchers from Harvard Medical School and Massachusetts Institute of Technology (MIT) jointly developed a new pancreatic cancer detection model called PRISM, which can detect 35 percent of pancreatic ductal adenocarcinomas, the most common type of pancreatic cancer, compared to 10% with conventional screening.
Limited Treatment Options
Additionally, pancreatic cancer cells are aggressive and exhibit resistance to multiple levels of treatment, making a complete cure very challenging. According to the American Cancer Society, the five-year relative survival rate for pancreatic cancer is only 13 percent.
Treatment options for pancreatic cancer remain very limited. The primary surgical treatment is pancreaticoduodenectomy, but less than 20 percent of pancreatic cancer patients are eligible for this procedure.
In addition to surgery, treatment options for pancreatic cancer include chemotherapy, radiation therapy, targeted drug therapy, and immunotherapy. However, these methods are generally ineffective in curing pancreatic cancer and can cause significant harm to the body.
TCM as an Adjunctive Treatment
Ms. Rong recounted a recent case of treating a pancreatic cancer patient. A late-stage patient underwent five months of chemotherapy with no improvement. When they came to the clinic for a checkup, they had lost all their hair, their face was distorted with pain, and their stomach was bloated like a balloon. After acupuncture treatment, the patient’s symptoms significantly improved, as did their emotional state.
Ms. Rong stated that TCM intervention can alleviate symptoms in pancreatic cancer patients, significantly reduce pain, and enhance the quality of life for late-stage cancer patients. It also demonstrates some capability to inhibit the spread of cancer cells or even facilitate healing. Patients may consider TCM as an alternative therapy or opt for a combination of Western medicine and TCM for treatment.
Early Symptoms
Ms. Rong noted that some patients with pancreatic cancer exhibit no symptoms at all, while others experience only a few symptoms that are often overlooked, such as:
Upper abdominal bloating and discomfort
Itchy skin
Unexplained sudden increase in blood sugar levels or sudden ineffectiveness of diabetes medication
Lower back pain, especially at the level of the navel, unrelated to kidney disease or injury
Yellowing of the eyes and skin (jaundice)
Risk Factors
While the exact cause of any cancer is unknown, the following are risk factors that may influence pancreatic cancer development:
High stress, depression, and anxiety: One study showed that depression may be a precursor to pancreatic cancer, with half of pancreatic cancer patients exhibiting psychiatric symptoms 43 months before physical symptoms appear.
Unhealthy lifestyle: Uncontrolled diet and irregular sleep patterns.
Unbalanced diet: Eating an unvaried and unhealthy diet, such as eating too much meat and not enough fruits and vegetables.
Bad habits: Smoking, drinking alcohol, consuming excessive amounts of coffee, and frequently eating charred foods.
Underlying health factors: Diabetes is a known risk factor for pancreatic cancer.
Pancreatitis: Chronic inflammation of the pancreas can lead to cancer, and benign tumors may become malignant.
Genetics: Pancreatic cancer has a certain degree of familial inheritance.
Preventive Measures
Ms. Rong emphasized that to prevent pancreatic cancer, it is essential to make lifestyle adjustments and cultivate healthy habits in daily life. Consider implementing the following:
Reduce intake of sugary foods: Instead, opt for high-protein and whole-grain foods, nuts, and legumes. For instance, incorporate boiled or lightly fried fish, chicken, eggs, oatmeal, corn, millet, and rye into your diet.
Eat a variety of vegetables and fruits: Vegetables and fruits are rich in antioxidants, which combat oxidative stress and chronic inflammation, reducing the risk of cancer.
Increase intake of healthy fats: Research has shown that olive oil consumption can reduce the risk of cancer.
Engage in regular exercise: Physical activity can strengthen the immune system and lower cancer risk.
Maintain a positive mindset and manage stress: Depression may have some association with pancreatic cancer. It is essential to actively manage stress and incorporate relaxation techniques into your routine.